“It’s not happiness that makes us grateful but gratefulness that makes us happy.” – Br. David Steindl Rast
When I Met My Muse
What a delight to be surprised by snow on the green leaves this morning. A couple weeks ago when we attended Michael Meade’s workshop on “Discovering Your Genius” he reminded me of a favorite poem of mine from William Stafford that feels perfect for a snowy October morning… When I Met My Muse I glanced…
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My best friend during junior high and high school spent her early years in Texas, and I think that’s why she was a fount of creative snappy sayings I’d never heard before. One I never forgot (and in fact remember often) is this: The quickest way to make God laugh is to tell him your…
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This morning I’m writing from our red couch with my feet in a sunbeam, soaking up the warmth. It’s fall alrighty! Porch weather is not over yet, but I’m craving cozy this morning. We had a wonderful trip to Crestone – and now we’re happy to be home, batteries fully recharged after our retreat, and…
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After a glorious drive with rainbows, illuminated aspens, more shades of reds and yellows than language can describe – we have arrived in this amazing little town of Crestone for a mediation retreat with one of our teachers, Tenzin Wangyal Rinpoche. We love this town. Take a tiny Colorado mountain town at the base of…
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The Foundation: Feet, Ankles, Knees and the Connection with the Ground A series of 25 audio lessons that focus on essential movement presented by both Erin and Carl. You’ll be able to download each audio on your own device. $100 Lesson One- Carl- Connecting to an Alive Ground Lesson Two Erin- Movement of the Feet…
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Let’s face it, we all sit too much. The hours we logged in our childhood desks, the times behind the wheel, in front of the screen…Well, this lesson can help to make that sitting easier, less shlumpy- remember there is a frame that you can rest on, its called a skeleton. $10
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