Save the Date!

• January 1, 2020: The Art of Attention - A month of invitations inspired by the poetry of Mary Oliver  with Erin as your guide
• January 1, 2020: Embodying Self-Compassion Embodiment Lab Online with Erin & Carl
• Feb. 1, 2020: Intimacy with Your Spine Embodiment Lab Online with Erin & Carl
• Feb. 15-20, 2020, Embodiment Matters Retreat at Finca Mia in Costa Rica with  Carl & Erin
• February 27, 2020: Embodying Your Soulful Masculine With Carl
• March 1, 2020: Embodying Freedom: Mindfulness, Habits & Freshness Embodiment Lab Online with Erin & Carl
• March 2020 Women Embodied Begins
• March 20-22, 2020 Russell & Linda Delman teaching Embodied Life in SLC
• April 1, 2020: Improve Your Posture Without Correction Embodiment Lab Online with Erin & Carl
• May 1, 2020: Foundations of Functional Fitness: Growing Movement Intelligence Embodiment Lab Online with Erin & Carl
• June 1, 2020: The Physiology of Awakening: Embodying Loving Presence Embodiment Lab Online with Erin & Carl
• July 1, 2020: Ease In Your Jaw, Neck & Shoulders Embodiment Lab Online with Erin & Carl
• August 1, 2020: Liberate Your Hips Embodiment Lab Online with Erin & Carl
• September 1, 2020: Bones, Breath, & Animist Embodiment: Embodiment Lab Online with Erin & Carl
• Sept. 28-Oct.4, 2020, The Art of Sitting: Embodied Movement & Meditation Retreat at Crestone Mountain Zen Center with Erin & Carl, Crestone, Colorado
• October 1, 2020: Youthening Movements: The Healing Power of Developmental Movement Embodiment Lab Online with Erin & Carl
• November 1, 2020: Restorative Stillness & Movement: Somatic Self Care Tools Embodiment Lab Online with Erin & Carl
• Dec. 1, 2020: Getting Grounded - Deepening Your Somatic Earth Relationship Embodiment Lab Online with Erin & Carl