Save the Date!

As we are located in Salt Lake City, Utah, all times are listed in our local time zone of Mountain Time. Check your time zone here. 

Like all things in life, this schedule is subject to impermanence. Scroll to the bottom of the page to sign up for our newsletter to stay abreast of upcoming offerings.

 

 

• Nov. 8 - Unlock The Rib Cage begins in the Embodiment Lab online with Erin & Carl

 

• Nov. 19 Community Grief Tending, Live online 5-8ish pm MT

 

• Dec. 6 - Ways to Better Breathing begins in the Embodiment Lab online with Erin & Carl

 

• Dec. 11 - Community Praise Practice! Live online 9-noon MT.

 

• Sweet Darkness: An Online Retreat of Stillness, Movement and Reflection With Carl

 

 

• Sunday, Jan. 2 - Join Erin for a half-day workshop: Begin Again. Meditation, Poetry & Contemplations for Completion of 2021 and a Fresh Start for the new year. 9 am-1 pm MT.

 

• Jan. 3, 2022 - Functional Fitness Feldy Style begins in the Embodiment Lab online with Erin & Carl

 

• Feb. 1 - A Smart & Supple Pelvic Floor begins in the Embodiment Lab online with Erin & Carl

 

• Mar. 7 - Empelvised, Embellied, Empowered begins in the Embodiment Lab online with Erin & Carl

 

• Apr. 4 - Grounded Sensitivity begins in the Embodiment Lab online with Erin & Carl

 

• May 2 - Growing Skeletal Presence begins in the Embodiment Lab online with Erin & Carl

 

• June 6 - Liberated Posture begins in the Embodiment Lab online with Erin & Carl

 

• July 4 - Free Your Pelvis begins in the Embodiment Lab online with Erin & Carl

 

• Aug. 1 - Exploring Your Eyes begins in the Embodiment Lab online with Erin & Carl

 

• Sep. 5 - Shoulder Liberation begins in the Embodiment Lab online with Erin & Carl

 

• Sept. 24-30, 2022 Retreat with Erin & Carl at Ghost Ranch in Abiquiu, New Mexico! Details coming soon. 

 

 

• Oct. 3 - A Strong & Supple Spine begins in the Embodiment Lab online with Erin & Carl

 

• Nov. 7 - Biological Optimism begins in the Embodiment Lab online with Erin & Carl

 

• Dec. 5 - The Art of Walking part 2 begins in the Embodiment Lab online with Erin & Carl

 

• Jan. 2, 2023 - Free Your Face begins in the Embodiment Lab online with Erin & Carl

 

• Feb. 6 - Awaken Your Intelligent Feet begins in the Embodiment Lab online with Erin & Carl

 

• Mar. 6 - Moving With Maitri begins in the Embodiment Lab online with Erin & Carl