neuroplasticity
No Place I’d Rather Be
A note from Carl: Hello, friend, I hope this finds you well. I’m wondering as you are reading this if you might pause and open attention downward to include the felt connection with the ground underneath you. The direct sensations of your feet, your pelvis, maybe your back – wherever you are in…
Read MoreWhy Do Feldenkrais?
Why Do Feldenkrais? by Erin Geesaman Rabke Age gracefully I’m so inspired by my Feldenkrais teachers in their 80s. They continue to improve their movement habits even as they age – just as others their age seem to keep declining. Several years ago, one 80-year-old teacher of ours fell off his mountain bike and fractured his…
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