Hi there! We're so glad you're here.
We are Carl and Erin.
We are Embodied Life Teachers, Feldenkrais practitioners, meditators, lovers of learning and of life. We're also parents, writers, bookaholics, and somatics geeks who are totally in love with each other.
We are deeply devoted to waking up.
We offer workshops, retreats, in-person and online courses, and excellent private sessions in Feldenkrais, Embod
Ultimately, all of our work is about helping people learn to grow their embodied presence and their courageous kindness.
With unconditional warmth and with grounded, embodied presence, everything in life becomes less effortful, more pleasurable and totally workable. You not only heal injuries, pains, and unhelpful patterns in your body and your life, you become empowered to give your best to the world. And make no mistake—the world needs you at your best.
Welcome to our online home!
“Erin and Carl Rabke are two of the most awake, compassionate, and embodied practitioners I have worked with. Both of them bring inspiration, subtlety and exquisite nuance to their instruction. They are deeply in touch with their audience and I would entrust anyone to their reliable hands.”
Diane Musho Hamilton, author of Everything is Workable and The Zen of You and Me
A note from Carl: I always love it when a particular theme pops up in several aspects of life. It feels like the muses are knocking, trying to make their way in. This last week, the theme has been about service. A couple of weeks ago, we were speaking with Charles Eisenstein for our podcast. At one point in the…Read More
A note from Erin: Hello, lovely humans. First things first: Are you comfortable? Is your belly soft enough that breath can make its way down? What might like to unclench – your jaw, your neck, your back, your hips, your hands, your toes, your eyes? Can you sense the support of the ground beneath you?…Read More
A note from Carl: Greetings Friends! After a two-month hiatus, I am back to the newsletter. (Thank you to Erin for covering my weeks.) I just completed an 8-week training in the Structural Integration work of Dr. Ida Rolf. I’ve been practicing Structural Integration for 16 years, and with each round of training, I fall more…Read More