Mindfulness

The Wonder that Just Outweighs the Suffering

A note from Erin: Salutations! I’m writing to you on a lively, rainy spring morning here in Salt Lake City. We’re alive! We get another spring! Yippee! A few notes before today’s writing: Local friends – this weekend in Salt Lake City we’re offering a wonderful workshop and Feldenkrais immersion: Improve The Way You Move. It will…

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The Place I Want To Get Back To & A New Offering

 A note from Carl: Friends, Before I begin today’s writing, I want to let you know that we still have space for you in next weekend’s immersion in Salt Lake City: Improve The Way You Move. It will be an awesome weekend of embodied learning and we can’t wait!! Details are below. Join us for one or…

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Hurling Blessings

A note from Erin: Hello, friends! I hope this note finds you having your heart slayed with delight about something, in spite of everything else. Birdsong? Cloudscapes? Someone’s laugh? A stranger’s kindness? A hot shower? A reliable old tree? The tiny pink tongue of a cat? The attentive ears and soulful gaze of a deer? This weekend…

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Hurling Blessings & More

A note from Erin: Hello, friends! I hope this note finds you having your heart slayed with delight about something, in spite of everything else. Birdsong? Cloudscapes? Someone’s laugh? A stranger’s kindness? A hot shower? A reliable old tree? The tiny pink tongue of a cat? The attentive ears and soulful gaze of a deer? This weekend…

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