Pain
Why Do Feldenkrais?
Why Do Feldenkrais? I’m so looking forward to teaching a course this fall of 2023 based on the themes in this article. The first four lessons are free. Sign up to join me! by Erin Geesaman Rabke Age gracefully I’m so inspired by my Feldenkrais teachers in their 80s. They continue to improve their…
Read MoreResilience and Recovering from Injury
from Carl: Last Sunday I woke up crooked. My ribs were pulled over to the side of my pelvis and any movement of folding forward evoked sharp pain in my back. I was tweaked from playing basketball for 3 hours the day before. I love playing basketball. I’ve had the rare, good fortune of playing…
Read MoreTheracanes, Fascia Blasters and Not Being at War With Our Tension
A note from Carl: This week I had two clients who came who came into my office and said something like, “I attacked that shoulder pain spot with a Theracane and it actually felt worse after.” Or “I really worked that hip with a lacrosse ball, and it felt good at the time, but I woke up…
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