Pain

Why Do Feldenkrais?

Why do Feldenkrais? Erin Geesaman Rabke  September 9, 2019 Age gracefully I’m so inspired by my Feldenkrais teachers in their 80s. They continue to improve their movement habits even as they age – just as others their age seem to keep declining. Several years ago, one 80-year-old teacher of ours fell off his mountain bike and…

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Resilience and Recovering from Injury

Meet Carl Rabke

from Carl: Last Sunday I woke up crooked. My ribs were pulled over to the side of my pelvis and any movement of folding forward evoked sharp pain in my back. I was tweaked from playing basketball for 3 hours the day before. I love playing basketball. I’ve had the rare, good fortune of playing…

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Theracanes, Fascia Blasters and Not Being at War With Our Tension

A note from Carl: This week I had two clients who came who came into my office and said something like, “I attacked that shoulder pain spot with a Theracane and it actually felt worse after.” Or “I really worked that hip with a lacrosse ball, and it felt good at the time, but I woke up…

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