Posts by Krista
Embodying an Enchanted Life with Dr. Sharon Blackie
Oh friends, this is such a rich conversation that I’m thrilled to share with you. I (Erin) had the great pleasure of speaking with award-winning writer, Dr. Sharon Blackie, whose written work and online courses I’ve adored over the past several years. She’s the author of several books including If Women Rose Rooted, The Enchanted…
Read MoreEmbodying Effortless Mindfulness with Loch Kelly
Loch Kelly, M.Div., LCSW, is an author, meditation teacher, psychotherapist, and founder of the non-profit, Open-Hearted Awareness Institute. Lochteaches in a non-sectarian human being lineage using an adult education style based in the earliest non-dual wisdom traditions, modern science and psychotherapy. He is the author of Shift Into Freedom, and most recently The Way of Effortless Mindfulness. In our conversation we…
Read MoreGrounded Spirituality with Jeff Brown
In this lively episode, we take a conversational wild ride as we speak with author, filmmaker and iconoclast, Jeff Brown, of soulshaping.com. We speak about embodiment (of course!), consumerism preying on the uncentered, conscious armoring, the way embodied humans have a certain quality of gravity, the way he thinks anyone who calls themselves a spiritual…
Read MoreA conversation with Philip Shepherd
In this episode, we speak with Philip Shepherd, author of New Self, New World and Radical Wholeness about his reflections on embodiment and why it matters. After Philip guides us into a brief practice of experiencing our embodied selves (not from our heads), we dive into exploring many topics, including his enlivening definition of intelligence as “grounded sensitivity,” about…
Read MoreEmbodied Essentials Series- 25 Essential Movement Lessons
The Foundation: Feet, Ankles, Knees and the Connection with the Ground A series of 25 audio lessons that focus on essential movement presented by both Erin and Carl. You’ll be able to download each audio on your own device. $100 Lesson One- Carl- Connecting to an Alive Ground Lesson Two Erin- Movement of the Feet…
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