“It’s not happiness that makes us grateful but gratefulness that makes us happy.” – Br. David Steindl Rast
Janene M. Holmberg
My experience with Erin & Carl's embodied Feldenkrais practices has been transformative. As a PT who cherishes the concept of exercise as powerful medicine, in practicing and experiencing their work, I have joyfully discovered an even deeper and profound therapeutic awakening thru movement. I have been able to go beyond just movement as exercise, to movement as a vehicle to tangibly experience my own body's innate powerful inner healer. I have been able to experience that when I release something in my body, I'm often also able to release something in my mind as well and when I open my body to ease, my mind opens and softens as well. In other words, the intellectual concepts of "somatoemotional release" and "mind/body connection" become real, alive and living experiences. Until experiencing their work, I had grossly underestimated the internal resources my body possesses to bring peace, groundedness, authenticity, and even great levels of pleasure. There is a gentle genius in their work that is refreshingly new, personal, individualized and spaciously respectful. I bow in honor to the beauty of their work as a most grateful beneficiary.
Feldenkrais with Erin has finally cured my chronic neck and back pain. I have found that massages are a temporary fix, they do not address the root of the problem. With very little effort, Feldenkrais sessions reconnect me with my body and help me be more “awake” in my daily life. It is quite an amazing experience!
- Jill Canales, Salt Lake City, UT
Working 1:1 with Carl and Erin has given me a new relationship and connection with my body. After countless physical therapy home programs since the age of 9 to correct my posture, it has only been through Feldenkrais that I have discovered my limited body awareness and now I have begun to reconnect with myself. It has been an incredible journey, and Carl provides constant humor and insight throughout my practice. Feldenkrais affects all of my other branches of life and I am happy to be a more grounded person, providing my body with awareness, breath and alignment instead of judgement. I recommend Carl and Erin to everyone I know. It will change your life!
- Denise Adams, Salt Lake City, UT
In 2002 I was diagnosed with spinal stenosis in the lower back. At the time of the diagnosis the neurosurgeon stated I would require a Laminectomy in the L3-L5 region of the spine. I elected to live with the pain rather than undergo the surgery. In 2008 -2010 I took Erin’s “Basics of Back Care” classes and it changed my state of being. The combined techniques of yoga and Feldenkrais learned in the classes have enabled me to manage my pain. I utilize these techniques today and I am happy to report that I have never needed the surgery. Thank you Erin!
- Terry Prymek, Salt Lake City, UT
National Account Manager, ARUP Laboratories
I’ve been receiving individual functional integration sessions from Erin for the past 3 years. This work, translated through Erin’s sensitive and supportive touch, has been a fundamental part of my growing ability to ground my body to the earth, organize my movements more effectively, and reduce the pain of overuse. I feel fortunate to be able to take advantage of her work, guidance, and non-judgmental presence.
MaryBeth Jarvis Clark
Erin and Carl have given me the tools to live an active and pain free life! I have always been involved in sports, even moving to Utah for the abundant recreational activities.After my 40th birthday I experienced a succession of joint pains; first my hip, then a frozen right shoulder, then a frozen left shoulder. Erin and Carl employed gentle Feldenkrais techniques and provided me with body awareness education that relieved me of my pain and is also keeping my pain from recurring. Before coming to Erin and Carl, I tried steroid injections and conventional physical therapy, which did not work for me and I was discouraged by my therapist’s directive to give up running as a general exercise.Now thanks to Erin and Carl I enthusiastically pursue all my favorite activities (even running 5Ks!) as well as having the courage to try new activities such as surfing and rock climbing! I feel so fortunate that I met Erin at the right time in my life-although I truly believe that meeting her earlier may have given me the tools needed to prevent the pain in the first place!
- Janine Langer, Salt Lake City, UT
Diane Musho Hamilton
Erin and Carl Rabke are two of the most awake, compassionate, and embodied practitioners I have worked with. Both of them bring inspiration, subtlety and exquisite nuance to their instruction. They are deeply in touch with their audience and I would entrust anyone to their reliable hands.
Diane Musho Hamilton
My personal Feldenkrais sessions with Carl have been subtle and very relaxing. The work however continues ever so gently to deepen over the next few days to a week, and in the last few months I’ve been able to shift and release some patterns in my body that have held pain for a long time. I am encouraged that my 42 year old body can feel more ease and require less effort on a day to day basis.My experience with Erin teaching/guiding group classes is more than positive. During class I feel a loving acceptance of my body – awesome! After class I feel relaxed and radically alive – wow! This is such a wonderful enhancement to our community. I would encourage anyone with pain, fatigue or stress (so that is pretty much everyone) to go and experience Erin’s guidance for Feldenkrais group classes and/or Yoga for Relaxation.
- Pam Murray, Salt Lake City, UT
As a fellow body awareness professional, I have the utmost respect for the amazing work that Erin and Carl do. When my clients need some extensive and specialized therapy I happily refer them to Erin and Carl because I know that they will receive the utmost care from such knowledgeable and mindful somatic awareness professionals. Each time I personally receive treatment from either Carl or Erin, I learn so much about myself through their skillful approach to navigating the body toward complete ease and freedom. I simply can’t say enough good about these two.
- Scott Moore, Salt Lake City, UT
Professional Yoga Teacher
I went to see Erin for Feldenkrais after damaging my lower back in a car accident. The wounds had healed, but the deeper structural imbalances were still causing me a lot of pain, even after physical therapy and a lot of beneficial work with Yoga. I was seeing enough improvement after six weeks of general Feldenkrais classes to seek out a private, hands-on session.Erin’s comforting touch reassured my body and mind that my innate body wisdom was still there underneath all the fear and pain caused by my injuries. I woke up the day after our session with a new and wonderful way of walking: pain free.Erin had helped my mind reprogram itself to bring my body back into effortless rightness. I can’t say enough about the gratitude I feel toward Erin for the gracious way she applies her thoughtful and egoless expertise. She changed my life in the course of an hour, much for the better, and the results are still mine to enjoy.
- Erin Menut,
Owner, Avenues Yoga
An aching shoulder kept me from working at my ranch the way I needed to. It also caused me problems when sleeping. I tried physical therapy, acupuncture, and rest. Not much change. “Maybe it’s l just my age,” I thought, and almost resigned myself to it.Then I decided to ask for a session with Erin. (True confession here – she is my daughter!) It took me awhile to ask for her help. After one session I was so amazed at the relief I felt. The discomfort returned in a few days so I asked to return for another session. After the second session, not only did my pain disappear, but she gave me self help movements to try if ever I felt it come back.My shoulder has never caused me any further problems since my Feldenkrais sessions with Erin. And that was several years ago! I am so grateful.
- Linda Gardner
Blue Moon Ranch Alpacas