Posts by Erin

Guiding Questions

A note from Erin: these beautiful little seasonal invitations to mindfulness are created by my dear friend at https://wrennarose.com/ Long ago I fell in love with a beautiful little book called I Will Not Die an Unlived Life by Dawna Markova, (who, serendipitously I got to meet and spend time with during our Embodied Life training years later.)  I…

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The Flight of a Finch Feather

A note from Carl: On Monday morning, Erin and I were sitting together on bench in front of our house, deeply enjoying a cup of coffee. It was the first sunny morning after days of rain, and as the light was beaming in over the top of the Wasatch mountains, a tiny yellow finch feather…

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The Wonder that Just Outweighs the Suffering

A note from Erin: Salutations! I’m writing to you on a lively, rainy spring morning here in Salt Lake City. We’re alive! We get another spring! Yippee! A few notes before today’s writing: Local friends – this weekend in Salt Lake City we’re offering a wonderful workshop and Feldenkrais immersion: Improve The Way You Move. It will…

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The Place I Want To Get Back To & A New Offering

 A note from Carl: Friends, Before I begin today’s writing, I want to let you know that we still have space for you in next weekend’s immersion in Salt Lake City: Improve The Way You Move. It will be an awesome weekend of embodied learning and we can’t wait!! Details are below. Join us for one or…

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The Dance: Comfort the Disturbed & Disturb the Comfortable

A note from Erin: First, I want to send an ocean of thanks to everyone who donated to our grief ritual training. It’s miraculous to feel so supported and held by a community of generous hearts as we go deeper into this work. We’re deeply grateful.  If you didn’t read last week’s newsletter and wonder…

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