A note from Erin Dear brilliant heart friends, I’m thinking of you all with each breath, sending love and care your way. Above is a photo of a little shrine I made with a stone representing each woman in my local group, Women Embodied. We’ve each made one in our own unique ways, holding each other…

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We had such a lovely and enlivening conversation with beautiful Brooke McNamara, who is a gifted poet, dance-theater artist, zen monk, teacher and mama, and whose poetry we ADORE. In this conversation, we talk about embodiment as a line between suffering and wellbeing. We explore many topics including ensoulment, the importance of creative process for…

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A note from Carl: Greetings Friends, I hope this note finds you well in the new year. As we can never be reminded too often, especially when we are looking at a phone or computer, could you feel the support of the Earth under your butt or under your feet at you read this? Is…

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Erwan Le Corre on Embodiment Matters Podcast

In this episode, Carl speaks with Erwan Le Corre. Erwan is the founder of MovNat, which is a system of movement and embodied learning that helps people to grow the movement skills, physiological preparedness, and mindsets for practical, adaptable participation in the world. In our conversation we explore what Natural Movement is, and why it…

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