Classes
Liberate Your Hips
Saturday November 3 1-4:30 at Avenues Yoga 68 K Street Who doesn’t need this ? And even those of us who’ve done hip-liberating lessons before – with all the sitting most of us do, a refresher is always helpful. Lessons for liberating the hips are among our favorites in the Feldenkrais repertoire – and perfectly…
Read MoreEmbodied Essentials: Ground, Center and Breath
A weekend immersion (our last of 2012) October 27-28 9:30-5pm each day at Vitalize Studio in Sugarhouse 2154 s Highland Drive We’re thrilled to have a whole weekend to explore three of the most important somatic principles and practices to support a vibrant, embodied life: Your connection to the ground An ability to move and live from…
Read MoreAvenues Yoga – Teacher Training
In January, Avenues Yoga begins a yoga teacher training in which I (Erin) will be guest-teaching over 3 weekends. I’m delighted to be co-teaching this training along with my dear friends and colleagues, Erin Menut, Peter Francyk, and Charlotte Bell. Click here for more details.
Read MoreAnnual Restorative Retreat
Annual Restorative Retreat at Snowbird with Erin: New format 9am-4pm Saturday, 10-5pm Sunday. Limited space. Spa access included. $125 each day, preregistration required. The retreat is now full. Contact me if you’d like to be on a waiting list: ErinGeesamanRabke@gmail.com
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