Embodiment
Embodied Beatitudes
A work in progress by Erin Geesaman Rabke Blessed are those whose bellies are free – swelling with every breath and posturing for no one; they shall know ease in their own skin and sense the truth of things, both of which shall remain hidden from those who perform and posture to please others. Blessed…
Read MoreCongratulations if You Have Changed
A note from Erin: Hello, beautiful human, It’s been a while since we’ve written! We hope this note finds you in awe and feeling grateful simply to be alive and breathing in this beautiful world on this fresh morning. I’m thinking of Wendell Berry’s line, “Be joyful, though you have considered all the facts.” Why…
Read MoreSome Liberating Questions
The following is a list of contemplations and considerations on qualities we might experience in movement and embodied life in general. Whether you’re doing a Feldenkrais lesson or a yoga practice, engaging in anti-racist education and action, cooking a meal, diving into a creative project or anything at all, I hope these inquiries might support…
Read MoreEmbodying Kindness & A Question for Your Pocket
A note from Erin: Hello, beautiful you, I’m sitting here on my red couch watching a gentle snowfall out the front window as well as some adorable little finches, sparrows, chickadees and juncos bouncing on the bare rosebush branches. And I’m sending you so much love. How are you faring? We’re still very much tucked in, grateful to be…
Read MoreBegin again. Advice from a heron. An invitation to rest.
Share Tweet Forward A note from Erin: Hello, beautiful human, a shot from the winter solstice at Great Salt Lake Wow. We find ourselves at the end of such an extraordinary year. I’m so grateful to be alive and healthy and able to write to you, and so glad you’re alive and well to receive these…
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