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Lots of exciting stuff is brewing around here and I’m excited to share some of it with you. First – I opened registration for my Women Embodied in-person course a few days ago and already it’s more than half full with amazing women. Wahoo! I’m so delighted! Email me if you’d like to join us…

We enjoyed a wonderful celebration of Erin’s 40th birthday yesterday. It was done in a classic, quiet, deeply satisfying Erin style…some good juicy new books to read on the couch, some candle lit time when Erin wrote notes expressing the great gratitude to the people in her life, and just some good old reflecting, celebrating…

While I was away last week I got to dive into a great book, Fate and Destiny by Michael Meade. It’s a fun read for me as I so often read books from the Eastern traditions – and this is full of Western myths and Meade’s colorful and inspiring commentary. I wonder why I’m craving…

Just to the end of a solo dad week here while Erin had the chance to do a week long retreat with one of her mentors, Donna Farhi, in Seattle. The newsletter is a bit late, the dishes are not done, and I have a huge amount of respect for all the single moms and…

First things first. As you’re reading this, could you make yourself maybe 10% more comfortable? Could your eyes soften a bit to include peripheral vision? (And doesn’t your neck like that?) Could you release unnecessary effort in your jaw? Release some effort in your back? Let your bones hold you a bit more? Ahh…. there.…