Self-Centered or a Centered Self?

A note from Erin: (I’ve been starting my mornings with the roses lately….) Good morning! This past week marked the completion of a 5-month journey with my Women Embodied group. What an amazing experience it was. Though I know how powerful this work is, I am still stunned, amazed, and deeply honored to witness what happens within and between a group…

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And Still I Rise

A note from Carl Good Morning! A couple days ago, Erin and I were reflecting on a passage from Parker Palmer’s book “A Hidden Wholeness-The Journey Toward An Undivided Life,” “I do not know who coined the phrase “Every day, in every way, I am getting better and better,” but he or she must have had a great fantasy life.…

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Asking Good Questions; Your Thread + An Interview with Philip Shepherd

A note from Erin:   Good day, friend! I’m so inspired. A surprise gift from generous and loving friends.  Thanks Loos!  Yesterday Carl and I had the huge treat and absolute pleasure of interviewing Philip Shepherd, whom we’re so lucky to have coming to Salt Lake City next month.  Carl and I have been imagining…

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The Embody Gratitude Project + A Favorite Poem

The Embody Gratitude Project Nurturing Joy Through Embodying Thanks A 5-Week online Course for YOU! June 2 – July 4 I’m so thrilled to be offering my very first online course. Wahoooo! Can I tell you the truth? I wanted to get this email written days before I did. Yesterday morning, I developed a weird…

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Dragons, Swords & The Life Your Soul Wants

A note from Carl, A couple weeks ago, we celebrated Mesa’s 4th birthday. On the several opportunities he had to blow out candles and make a wish, (we like to extend our celebrations over the week) each time, he wished for some variety of a sword. His great love of swords began awhile back, the exact…

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