Take Heart: A Conversation With Kathleen Dean Moore

I’m so thrilled to share this episode with you, dear listeners, in which I have the privilege of interviewing one of my hero-writers, Kathleen Dean Moore, whose 2016 book Great Tide Rising: Toward Clarity and Moral Courage in a Time of Planetary Change was life-changing for me. In this moving conversation, we explore the extinction…

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Some Liberating Questions

The following is a list of contemplations and considerations on qualities we might experience in movement and embodied life in general. Whether you’re doing a Feldenkrais lesson or a yoga practice, engaging in anti-racist education and action, cooking a meal, diving into a creative project or anything at all, I hope these inquiries might support…

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Embodying Kindness & A Question for Your Pocket

A note from Erin: Hello, beautiful you, I’m sitting here on my red couch watching a gentle snowfall out the front window as well as some adorable little finches, sparrows, chickadees and juncos bouncing on the bare rosebush branches. And I’m sending you so much love. How are you faring? We’re still very much tucked in, grateful to be…

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