No Place I’d Rather Be

A note from Carl:   Hello, friend, I hope this finds you well.   I’m wondering as you are reading this if you might pause and open attention downward to include the felt connection with the ground underneath you. The direct sensations of your feet, your pelvis, maybe your back – wherever you are in…

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Embodied Beatitudes

A work in progress by Erin Geesaman Rabke Blessed are those whose bellies are free – swelling with every breath and posturing for no one; they shall know ease in their own skin and sense the truth of things, both of which shall remain hidden from those who perform and posture to please others. Blessed…

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Deep Liberation: A Conversation With Langston Kahn

Greetings listener friends, We are delighted to share with you our recent conversation with Langston Kahn. Langston Kahn is a black, queer teacher and shamanic practitioner who specializes in radical human transformation, ancestral healing, and restoring an authentic relationship with our emotions. He stands firmly at the crossroads; his practice informed by somatic modalities, contemporary…

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Sacred Instructions: A Conversation With Sherri Mitchell

We’re so grateful to be able to share this inspired conversation with the amazing Sherri Mitchell, Weh’na Ha’mu Kwasset. We absolutely love her book, Sacred Instructions, and highly recommend it! While we only touched on a fraction of the questions we wanted to ask Sherri, we did explore many rich topics together, including Her beautiful…

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Congratulations if You Have Changed

A note from Erin:  Hello, beautiful human, It’s been a while since we’ve written! We hope this note finds you in awe and feeling grateful simply to be alive and breathing in this beautiful world on this fresh morning. I’m thinking of Wendell Berry’s line, “Be joyful, though you have considered all the facts.” Why…

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