Posts by Erin
Watering the Seeds Of Soul
Dear friend, During these hard times, I have big hope that we can stay in touch with the softness in the heart of our hearts. In this moment, I’m taking a spacious inhale and a long unhurried exhale. I’m softening my belly, unclenching my jaw, widening my gaze, lengthening my spine, and settling more fully…
Read MoreThe Vast Heart
A note from Erin, November 13 2023 The Vast Heart This morning during meditation there were many tears, including my own. I woke after troubled dreams of finding bodies, of searching for bread. I woke with heartache and confusion and a felt sense of helplessness and so much care it hurts. It’s our great good…
Read MoreEmbodying Sustainability
A note from Erin November 1 2023 Hello, kindred being, Would you like to join me for 30 minutes of spacious, unburdened intimacy with yourself and this precious, temporary body? I’m offering a free class today, 11 am MT, on the theme of Embodying Sustainability. If you can’t join me live, feel free to sign…
Read MoreDiscovering the Gifts Inside Pain
A note from Erin October 27 2023 Hello, beloved Earthling, Would you like to join me for 30 minutes of spacious, unburdened intimacy with yourself and this precious, temporary body? I’m offering a free class today, 11 am MT, on the theme of Finding the Gifts Inside Pain. If you can’t join me live, feel…
Read MoreEmbodied Presence Can Be the River Under the River of Our Lives
A note from Erin, October 20 2023 Embodied Presence, grown in stillness and movement, can be the river under the river of our lives, generously hydrating our deepest, wisest, and most vital selves through both challenging and beautiful times. Hello, beautiful human. Before I share about my new course, I want to send a little…
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