Posts by Erin
Bravely Befriending Yourself – A Free 7-Day Challenge
a note from Erin: Hello friends! I’m so very excited to announce an upcoming adventure which you’re warmly invited to join. It’s called: Bravely Befriending Yourself: A Free 7-Day Challenge (As of this moment, registration is now closed.) A moving teaching I first heard from Zen teacher Cheri Huber is this: Self-hatred uses self-improvement as…
Read MoreBlossoming Abounds: A Springtime Ritual
A note from Erin: Spring has sprung in our neighborhood. I am in delighted awe! So much is also blossoming in the inner world… I’m excited to share a bit of it with you. As Mary Oliver wrote, “Glory to the world, that good teacher.” Oh yeah! I recently rediscovered a poem by that wise…
Read MoreSelf-Deletion Becomes Self-Respect
A note from Erin: Good day! One of the powerful aspects of my professional Feldenkrais training was learning this truth: I have to be at least as tuned into myself as I am to my client if I am to be of benefit. Often I need to have 50% or more of my attention on my own comfort,…
Read MoreDeepening Awareness Through Movement
A 12 week somatic adventure in 3 acts. Taught by Carl Rabke, LMT, GCFP Begins Monday, Feb 23 Act 1: The Ground Act 2: Your Dynamic Center Act 3: Discovering Length The Ground: Mondays, 2/23 – 3/16 6:30pm In this segment we will explore our living connection with the ground. How do receive support, strength, and connection through…
Read MoreThe Wisdom of a Broken Heart
A note from Erin: Greetings! This past weekend was the beginning of my Women Embodied Live group for 2015. I adore teaching this class so much and am always blown away by the wonderful women who grace the group. This past week was no exception. One of the things I look forward to every year…
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