The Inner-Wilderness

A note from Carl: Yesterday, I got to take a long walk in a local canyon, the path overgrown with all the fresh life, following the rains of May here in Utah. In the continuously dynamic balance of parenting, working, writing, practice, husbanding, teaching, interneting…(the many lives we are all embodying simultaneously) it is a…

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Relaxation as Hero’s Work

A note from Carl: Greetings! Before I head into this week’s reflections, I want to remind those in our local vicinity that we still have space in our  Movement Immersion this weekend, exploring squatting on Saturday, and many other dynamic, functional, enlivening movements. You can come to either day or the whole weekend– it will be awesome and…

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Now. Here. This.

A note from Erin: Hello friends! What a wild time we’re living in. I’ve recently been rereading some reflections from Joanna Macy. Can I share a simple excerpt with you from the Work That Reconnects website? “Instead of giving sermons and pre-formulated analyses, the WTR invites us simply to look at today’s conditions and make our own choices. …

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Staying Close to Life

A note from Carl: Before I begin this week’s writing, I want to remind you that there is still space in Erin’s  Women Embodied Online course that begins next Wednesday. This is the first time that women outside of Salt Lake City will be able to gather together in the intimate circle of  embodied learning that Erin has facilitated…

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Nourishing Embodied Being: A December Retreat Day

Join me for my annual December retreat day – during the season when we need it the most.   Join me for a day of intentional, nourishing, restorative winter hibernation. We’ll spend an afternoon engaging in practices to support embodied presence and mindful being.   Practices will include: Silent meditation, poetic inspiration, restorative yoga, and…

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