A Birthday, What’s Not Wrong, & Looking Into Each Other’s Eyes

 A note from Erin: Before I dive into today’s writing, here’s a reminder of a few upcoming events: Join us for an afternoon Feldenkrais Workshop on Dynamic Transitions October 28th. Details and sign-up link below. Women Embodied: Live and Online – registration will be opening soon. Women Embodied- the online version (which will include weekly live video meetings via…

Read More

Using What Arises and Stepping Into Life

 A note from Erin:   some snapshots of The Encouragement of Light Retreat at Ghost Ranch I’d love to begin by sharing a poem, which is really a benediction perfect for these times, from Mark Nepo. Be A Circle I wish you the ability to breathe after pain, to begin again, though nothing else seems possible.…

Read More

On Creating Refugia

A note from Erin: The western US on fire, more massive hurricanes and flooding, the first morning in a week we have a sky that’s blue and not white with smoke, a headache from breathing smoky air for days, distress at my son’s cough, heartache with more destructive policy coming from our president. It’s been a…

Read More

Resilience and Recovering from Injury

Meet Carl Rabke

from Carl: Last Sunday I woke up crooked. My ribs were pulled over to the side of my pelvis and any movement of folding forward evoked sharp pain in my back. I was tweaked from playing basketball for 3 hours the day before. I love playing basketball. I’ve had the rare, good fortune of playing…

Read More