Mindfulness
The Wonder that Just Outweighs the Suffering
A note from Erin: Salutations! I’m writing to you on a lively, rainy spring morning here in Salt Lake City. We’re alive! We get another spring! Yippee! A few notes before today’s writing: Local friends – this weekend in Salt Lake City we’re offering a wonderful workshop and Feldenkrais immersion: Improve The Way You Move. It will…
Read MoreThe Place I Want To Get Back To & A New Offering
A note from Carl: Friends, Before I begin today’s writing, I want to let you know that we still have space for you in next weekend’s immersion in Salt Lake City: Improve The Way You Move. It will be an awesome weekend of embodied learning and we can’t wait!! Details are below. Join us for one or…
Read MoreHurling Blessings
A note from Erin: Hello, friends! I hope this note finds you having your heart slayed with delight about something, in spite of everything else. Birdsong? Cloudscapes? Someone’s laugh? A stranger’s kindness? A hot shower? A reliable old tree? The tiny pink tongue of a cat? The attentive ears and soulful gaze of a deer? This weekend…
Read MoreHurling Blessings & More
A note from Erin: Hello, friends! I hope this note finds you having your heart slayed with delight about something, in spite of everything else. Birdsong? Cloudscapes? Someone’s laugh? A stranger’s kindness? A hot shower? A reliable old tree? The tiny pink tongue of a cat? The attentive ears and soulful gaze of a deer? This weekend…
Read MoreA Spacious Deep Breath of A Poem & Reflections on Living In the Layers
A note from Erin: The beautiful bowl we created at a recent Grief Tending Ritual. Hi friends, Guess what! In this post we are selling nothing. There is nothing you need to respond to or stress about. Take a few deep breaths and read at your leisure, if you’re so inspired. I’m inspired to share…
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