Hurling Blessings & More

A note from Erin: Hello, friends! I hope this note finds you having your heart slayed with delight about something, in spite of everything else. Birdsong? Cloudscapes? Someone’s laugh? A stranger’s kindness? A hot shower? A reliable old tree? The tiny pink tongue of a cat? The attentive ears and soulful gaze of a deer? This weekend…

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Leaning on Rilke; Farewell, Praise & Good Questions

A note from Erin: Hello friends! I’m sitting here at my desk, reveling in the extra-jubilant bird song that’s happening just outside my window this morning. I think the sparrows, finches, chickadees, and starlings are celebrating the return of the light, as am I, even though it’s a muted gray-sky day. The return of the…

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Initiation, Ripening, and a Free Movement Lesson

A note from Carl: A very Happy New Year to you! To begin with today, we’d like to offer you a guided Awareness Through Movement Lesson, Free Your Breathing, taught by Erin, from our 15 Favorite Feldy Lessons Series. After the holidays who couldn’t use a quiet half hour on the floor cultivating inner spaciousness and free breathing? We have…

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A Worthy Heart & A Few Reminders

A note from Erin: I’m sitting on my red couch, sipping English Breakfast tea as snow falls outside the window. It’s quiet. We’ve just driven home from a family gathering which has been wonderful and wonderfully not quiet. Our boy is thrilled to be romping around with 3 younger cousins; we’ve enjoyed our traditional holiday meal of…

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Solstice Greetings + Grief & Praise

A note from Carl: A very Happy Solstice to you! Before I begin this week’s writing, we want to wish you the happiest of holidays. We are grateful for your presence in our lives. We are both so excited for 2019 and have many offerings coming, including Erin’s New Year retreat day, Embodied Listening Course (and she’s…

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