Posts by Erin
What’s Your Holdfast?
A note from Erin: Hello, beautiful human. I’m so grateful to be able to reach out to you today. A few years back I heard from a friend who lived with the Quechua people in Peru that in their language, the way they say “thank you” is to say “a little bird flies from my heart to…
Read MoreAn Important & Underrated Spiritual Practice
A note from Erin: Hello, beautiful human. Some thoughts on the underrated and oh so important spiritual practice of having a sense of humor: About yourself About the mess you’re in About the ways you get stuck Again And again And the ways you get in your own way And make things harder than they need…
Read MoreA New Year Blessing
Jan. 1, 2022 A note from Erin: What I really want to say is exactly summarized in this quote from Elizabeth Mattis Namgyel: “Let’s be fierce in our commitment to value and utilize even the most challenging circumstances as a way to deepen our understanding and cultivate compassion for others as well as ourselves. Let’s continuously…
Read MoreReleasing the Dam
Dec. 10, 2021 A note from Carl: Greetings Dear Friends, I hope this finds you well. I’ll start today’s note with a little poem from Mark Nepo: The Dive Brave your way on. You are a blessing waiting to be discovered by yourself. The wisdom waits in your heart like a buried treasure which only loving…
Read MoreOn Aging & Healing
Nov. 18 2021 A Note from Erin Hello, beautiful human! It’s been a while since we’ve written. We’re thrilled to report that our little one has gotten his first vaccine and will soon return to in-person school which will allow us to be more regularly in contact. Some beautiful things are in the works over here…
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