Posts by Erin
Your Animal Body
Greetings beautiful human, This Saturday, I am teaching a Coming Home to Your Animal Body workshop. What is your animal body? This is a question that I love to simmer in. To me, animal body is not anything esoteric or shamanic, but rather our profoundly ordinary humanness. When Mary Oliver writes that “you only have to let…
Read MoreAn Invitation to Revel In Praise
A note from Erin: Hello, beautiful human, I hope you’re finding ways to delight in the season wherever you are adn whatever else is happening. Delight is necessary. Today I have an invitation for you. I have a new class starting on Wed. July 13th – and whether you join me or not, why not read the…
Read MoreTending the Deep Roots
A note from Erin: Hello, beautiful human, A teacher of mine used to say “Increasing complexity requires deeper roots,” and wow, how about the complexity these days? It seems to me we need to tend our deep roots. To have a tap root down deep, burrowed into what really matters, tapped into our sane, soulful,…
Read MoreA Return to Natural Movement
A note from Carl: Greetings Friends, Much of what I teach about movement is not particularly about movement, but rather a quality of approach, a way of relating, a way of being vitally alive and responsive in an animate world. It is natural for us to be awake in our bodies and attuned to the…
Read MoreReverence & Repair
Helloooooo over there, beautiful being! Shall we make ourselves a bit more comfortable in order to read? How’s your neck? Jaw? Shoulders? Is there anywhere in your body that might like to soften? Can you feel your own bodyweight, right here, as ballast for your grounded presence? Shall we dive in? A note from Erin:…
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