In this episode, Erin and Carl speak with each other about embodiment, about why it matters, and explore many topics including their journeys into the realms of learning and teaching somatic work, the connections between somatics and spirituality, and so much more.
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By training and profession, I am a somatic educator. Over the past 25+ years I have trained in and taught modern dance, tai chi, Indian and Tibetan yoga, yoga therapy (specializing in back pain). I completed a 4-year professional Feldenkrais training in 2007 and a 3-year Embodied Life training in 2014. I also study and work with somatic meditation and the profound practice of embodied inner listening known as Focusing.