The Only Heart Worth Having

Trust Your Life: An Embodied Writing Retreat

A note from Erin: I was recently listening to a favorite podcast, Living Myth with Michael Meade, and he quoted this proverb: The only heart worth having is a broken heart.  Ain’t it the truth? (Dammit. It’s true. If only it were about feeling good.) But alas, it’s not. Not anymore. Orienting primarily toward our own…

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Happy Tears & Space to be Human

A note from Erin: Hello! Our 7-year old son has been studying aikido for the past few months, and he just began taking guitar lessons from an amazing man who is also one of his aikido teachers. I love love love being a fly on the wall during these classes. I’m used to being a teacher,…

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A Legacy of Listening

A note from Carl, A quick note to begin:  Our schedule of summer offerings is about to burst like the glory of all the tulips and roses around town. Tai Chi in The Park registration opens today, The Art Of Sitting (which you can still join!) begins May 15th, and we have retreats  Boulder, UT (Aug 11-13)…

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Ballast For A Tender Heart

A note from Erin: Hello, friends! How’s your heart? This morning I’m feeling it all. Full. Raw. Grateful. Heartbroken. Overwhelmed. Spacious. Tender. Deficient. Humble. Humorous. Wary hopefulness. Inspired. I’m grateful there’s room for all of it. This morning I woke early, grateful to beat my kiddo’s awakening hour so I had time to meditate, to…

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Missing Luggage, Bourgeois Suffering, and Blessing it All

Make of Yourself a Light

A note from Erin: Hi friends, We are sending you Happy New Year wishes from Thailand! I hear there’s a lot of snow back home, and here I sit in a warm, humid hotel room, listening to my son and others splash around in the pool 5 floors below as I type on my laptop.…

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