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The Elephant, the Vagus Nerve, and the Cheapest Room In The House
A note from Carl Greetings, Doesn’t Bonzey look comfortable receiving the support of the ground? How do you experience the support from the earth in this moment? I always appreciate when topics are alive in the field. In…
Read MoreWaking Up With A Gasp
I just returned from a wonderful trip to Asheville, NC, where I got to spend a few days with dear friends, with my business coach and with 150 amazing people who are stepping up to change the world with their work. That was fun! :) Here’s me and my coach. I’m feeling super inspired, and…
Read MorePetting the Lizard
I’ve been thinking so much in the last few days about the inner lizard – in essence – a funny label for the part of us connected with the deepest, most primitive part of our brain. The reptilian brain. It’s a part of us which is much slower to be neuroplastic than other parts –…
Read MoreIf you knew you were dying…
Way back in the day when I was an inspired teenager working at the old Golden Braid Bookstore on Broadway, I used to love to write inspiring quotes in various places to inspire us behind the counter. One line has never stopped touching me as intensely as the first time I read it and wrote…
Read MoreInner Divestment & Positivity
Oh, blessed rain! On the porch earlier this morning, the sound of rain dripping from gutters, the quiet of a holiday morning when people are not rushing off to places… a favorite line from Mary Oliver comes to mind: “Good Morning, Good Morning, Good Morning! Watch now how I start the day in happiness, in…
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