Posts by Erin
Is Your Body too Small for You?
Good morning! I just came downstairs from my meditation cushion with a thought/insight/remembrance that I want to share with you. My body is too small for me. And my guess is your body is too small for you too. Here’s some food for thought from two wonderful teachers: “In both Western and Tibetan cultures, having…
Read MoreA note from Erin
I’ve been having fun falling for a new (to me) poet, Tara Mohr. This morning, contemplating my brave choice to relax with the piles of paper on my desk and that sense of “It’s ok for me to be as I am” reminded me of this poem of hers which I’d like to share. It…
Read MoreTrusting Your Hut (that’s not a typo), Sharing Your Gifts & Poems for Spring
Carl and I had great fun on our date night this week dreaming up and planning out our teaching schedule through January 2014. There’s SO much that wants to come through the two of us, and we both feel we’re just barely opening the flood gates to allow it to emerge. I hope you’ll take…
Read More4 Powerful Questions and a favorite Mary Oliver poem
Winter is surely here. It was just 19 degrees when I woke up this morning. Now I’m sitting by the fire in our very quiet house. Just me and my cat Bhakti, who is stretched out in a sunbeam, while Carl and Mesa are out adventuring at my parents’ ranch. A rare time of quiet…
Read MoreSelf-Awareness Through Movement
Thursday Evenings 6:30-7:45pm @ Pinnacle Performance 1515 s 1100 e We’re so pleased to be joining Pinnacle Performance and sharing our ongoing Feldenkrais classes at their beautiful new location. Feel free to join us and a great group of folks for an evening of somatic explorations. Drop in to a class or sign up for…
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