Posts by Erin

While I was away last week I got to dive into a great book, Fate and Destiny by Michael Meade. It’s a fun read for me as I so often read books from the Eastern traditions – and this is full of Western myths and Meade’s colorful and inspiring commentary. I wonder why I’m craving…

First things first. As you’re reading this, could you make yourself maybe 10% more comfortable? Could your eyes soften a bit to include peripheral vision? (And doesn’t your neck like that?) Could you release unnecessary effort in your jaw? Release some effort in your back? Let your bones hold you a bit more? Ahh…. there.…

I’m sitting at my orange desk on this chilly morning, sipping hot water (I’m not a purist – I already had 2 coffees :) ) and listening to a cd of Tibetan Bowls I just got from Sounds True. Can I share with you a little bit about my incredible weekend? So full of gratitude.…

I’m sitting on our porch, bundled up with a vest and scarf, a stack of poetry books, and a pot of green tea. Lovely way to start a fall day. :) I had such an awesome weekend at Snowbird over the equinox with a fantastic group of women. I feel so deeply grateful to do…

Here in Salt Lake, the heat of the summer has released its grip and we’re enjoying a blustery morning of rain showers. This morning I’m feeling grateful, and inspired by gratitude itself. Meister Eckhart is quoted as saying, “If the only prayer you said in your whole life was thank you, that would suffice.” Brother…