Posts by Erin

I’ve been thinking about a line I heard Russell say some months ago. It was something like this: “Letting ourselves and each other out of the boxes we’ve created is a great act of love.” What are the boxes? Old self-images. “I’m this kind of a person. I could never do that.” Old images of…

There’s something that happens every time we guide people in doing a movement lesson with their feet. People light up. Get giddy. Something awakens, and it’s delightful to witness. There’s often laughter, and always this indescribably look on their faces… The body’s learning switch is flipped on, and feet become something more than “those things…

Yesterday I received a text from a dear friend telling me she’d rolled her car twice in a freaky-weather accident. Fortunately she and her fiancé are alive, and while banged up, will heal. I shared this story with my Women Embodied group on Tuesday as my dear friend is one of our circle, and as I…

I notice a sense of excitement as I begin to type…. there’s so much I’m delighted to share with you. But first, I’m going to tune in, sense the ground under my feet and the chair under my pelvis, open to hearing sounds around me (mostly the whirr of my space heater and the clicking…

As you read this, we’re on our way to Northern California for a week of training with Russell Delman – the start of the 3rd year of our 3-year Embodied Life Mentorship with him. We’re so excited for another opportunity to delve into this work with a wonderful group of people, and to learn more…