Posts by Erin
Embodying Resilience: A Conversation With Dr. Don St. John
In this conversation we speak with Dr. Don St John. Don is a psychotherapist, Hellerwork trainer, and Continuum Practitioner (among many other things,) and he wrote “Healing The Wounds of Childhood: A Psychologist’s Journey and Discoveries From Wretched Beginnings to a Thriving Life.” Don and his wife, Diane, live and teach in Salt Lake City,…
Read MoreEmbodying Compassion During Crazy Times
A note from Erin: What can I possibly write when there are kids in cages, families seeking aid only to experience such unimaginable tragedy? And when it’s so tempting to numb out because it’s all just so heavy? I don’t know, friends. Here’s my attempt: I’m doing my best to lean in and not shrink away,…
Read MoreThe Inner-Wilderness
A note from Carl: Yesterday, I got to take a long walk in a local canyon, the path overgrown with all the fresh life, following the rains of May here in Utah. In the continuously dynamic balance of parenting, working, writing, practice, husbanding, teaching, interneting…(the many lives we are all embodying simultaneously) it is a…
Read MoreSelf-Cello Movement Lesson (free!), Meditation on Saturday, and Our Newest Offerings
A note from Carl: Greetings Friends! This week, instead of our weekly writing reflections, we would love to offer you a free sample movement lesson from our 15 Favorite Feldy Lessons series. We looove that series, and we got great feedback from participants on how the format really supported their learning and wellbeing. The lesson we’re sharing…
Read MoreThe Light Longs for the Dark: A Conversation with Bayo Akómoláfé
In this episode, we speak with the brilliant Bayo Akomolafe about embodiment, non-binary thinking, thoughts on the future of our world, activism, indigeneity, entanglement, and so much more. You’re in for a treat!
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