Somatics
Serious Mind vs Play Mind & New Offerings for 2021
A note from Erin Hello, beautiful human, I’m a lover of quotes. When I was young I imagined someday having a line of greeting cards – gorgeous images with wise words. While that vision never came to fruition, I still love to match images and wise words. Here’s one for you today. (Image description: A photo of…
Read MoreEarth Loves You Back
A note from Carl, Greetings Friends! I hope this finds you well. Inside of this liminal timelessness of pandemic, it is a glorious fall day here in Salt Lake City. On Wednesday, I gave my presentation at the online Embodiment Conference. The topic I presented on was “Embodiment and Animism, A Living Body, a Living World.”…
Read MoreSome Questions You Might Ask
A note from Erin: Good day, friends! May I offer some living questions? How might you make yourself a wee bit more comfortable right now? Is there some way you could make what you’re doing less effortful and more pleasurable? Are you feeling the support of the ground, this beautiful, living Earth under each of us,…
Read MoreWhy Feldenkrais?
A note from Erin: Is it worth taking the time to slow down and learn from what poet Hafiz calls “the most insignificant movements of your own holy body?” I believe it is. I have a lot to say about why this work is important. For starters, here are seven perspectives in answer to the question: Why Feldenkrais?…
Read MoreYou Are More Than Your Anatomy
A note from Carl Recently, I had a client come in for a first session. She was having difficulty and discomfort in her walking and wanted to figure out how to activate a certain muscle that she thought was at the root of discomfort. This type of request is quite common. Whether from one’s own…
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