Embodiment
A New Body
A note from Carl: Greetings Friends! After a two-month hiatus, I am back to the newsletter. (Thank you to Erin for covering my weeks.) I just completed an 8-week training in the Structural Integration work of Dr. Ida Rolf. I’ve been practicing Structural Integration for 16 years, and with each round of training, I fall more…
Read MoreBeing Embodied: Fully Taking Birth Before We Die + Some Embodied Invitations For You
A note from Erin, As I begin this week’s writing, might I offer a few invitations?Could your next exhalation be a bit more complete? Could your belly soften a bit more to your next inhale? Could your shoulders drop?Could your gaze be less tight, more soft and receptive, seeing things in the periphery? Could you feel the weight…
Read MoreEnough Is An Inside Job
A note from Erin: So much beauty around here these days… It’s rose season, we got an adorable new kitten, we’re in love with our podcast, we’ve had great retreats in local canyons for Women Embodied and Embodying A New Masculine courses, I got to teach somatic meditation at Cancer Wellness House this week, our…
Read MoreThe Embodiment Matters Podcast Is Live!!!
A note from Erin & Carl: Friends – after many years in the making, it’s finally here!!! We’re thrilled. Drumroll please…… OUR PODCAST IS LIVE!!! WELCOME TO THE EMBODIMENT MATTERS PODCAST | WAKING UP & BEING EMBODIED Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and…
Read MorePausing in This Particular Epoch
A note from Carl: Recently, Erin and I have been beginning our weeks with a Monday morning inner-listening practice. The practice, which has roots in Focusing and Embodied Life, in one that can be so simple it can be easy to miss the profundity. We sit across from each other on our couches, and while Erin…
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