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An Invitation to Tremendous Kindness & Compassion

A note from Erin: Hello, friends, I think Dr. Estes said it well when she named the miles and miles of aching scar tissue in the world this week. I’ve been watching part of the hearings with Dr. Blasey Ford this morning andhooooo, it’s intense. I have a chill I can’t seem to shake, despite…

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Embodying Compassion During Crazy Times

A note from Erin: What can I possibly write when there are kids in cages, families seeking aid only to experience such unimaginable tragedy? And when it’s so tempting to numb out because it’s all just so heavy? I don’t know, friends. Here’s my attempt: I’m doing my best to lean in and not shrink away,…

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A Blessing for the New Year

A note from Erin: Let’s start right off with a gorgeous poem for the new year, shall we? It’s from a beautiful poetry book by Mark Nepo,  The Way Under the Way. Be A Circle I wish you the ability to breathe after pain, to begin again, though nothing else seems possible. I wish you resilience: to…

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Good Questions & Widening Circles

Please bear with my stream of consciousness post: This week, Carl gifted me a birthday treatment at a local spa, a place which, of course, is mainly available for people of privilege. The treatment that was booked for me was unavailable due to maintenance issues and I was kindly offered a free alternative treatment –…

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A Birthday, What’s Not Wrong, & Looking Into Each Other’s Eyes

 A note from Erin: Before I dive into today’s writing, here’s a reminder of a few upcoming events: Join us for an afternoon Feldenkrais Workshop on Dynamic Transitions October 28th. Details and sign-up link below. Women Embodied: Live and Online – registration will be opening soon. Women Embodied- the online version (which will include weekly live video meetings via…

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