A note from Carl: Greetings friends, I hope you are well, healthy, and being generous with your care and compassion in these times. Before I get into today’s writing, I wanted to share a few updates: We have a beautiful new podcast with Francis Weller, “In the Absence Of the Ordinary” exploring themes from his latest collection of…

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A note from Erin: Greetings old and new friends! A warm welcome to the many folks who are newly joining our mailing list and community after the Move Better Feel Better summit. And warm hugs to the many of you who’ve been with us for years. We’re so grateful to be connected to such an…

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Why Do Feldenkrais? by Erin Geesaman Rabke Age gracefully I’m so inspired by my Feldenkrais teachers in their 80s. They continue to improve their movement habits even as they age – just as others their age seem to keep declining. Several years ago, one 80-year-old teacher of ours fell off his mountain bike and fractured his…

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A note from Erin: Hello, friends! A few things before I share today’s writing: I have a few spaces left in my Empelvised Embellied Empowered class for women starting on October 1st. It’s a life-changer! Details are below and here. As you read, I’m on my way to New Mexico to spend a few days with loved ones in Santa…

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A note from Carl: The Great religions are the Ships, Poets the life Boats. Every sane person I know has jumped Overboard. That is good for business Isn’t it Hafiz? -Hafiz Ah, to start a morning with Hafiz…I remember Michael Meade saying he likes to get up early and read Hafiz first thing before his…

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