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A note from Erin: Hello, beautiful human, I love this sacred time of year, half way between the Spring Equinox and the Summer Solstice. I’m sending Beltane blessings your way. It’s also the special time of year when our beautiful boy was born at home 15 years ago. Last night during one of my Women…

A note from Carl: I hope you are finding ground, community, beauty, and nourishing connection amidst the intensity of these mythic times. I am grateful to have Dr. Ida Rolf and Dr. Moshe Feldenkrais as foundational influences in my somatic lineage. I have witnessed in others, and experienced in myself, so much healing, vitality, learning,…

Dear friends old and new, Ready or not, here comes a new calendar year… This morning on my meditation cushion I felt such deep gratitude for this practice that invites me to come home to this moment and my own body and connect with the peace that holds it all;  even what’s not peaceful. I’m…

Dear friends, I’m sending warm greetings from northern New Mexico where we are visiting family, enjoying the warmth and fragrance of a morning piñon fire, gazing into spectacular big skies, admiring ginormous flocks of Sandhill cranes wheeling overhead, and reveling in the hundreds of Crows who gather in the crowns of the nearby cottonwood trees…