Embodying Sustainability

A note from Erin November 1 2023 Hello, kindred being, Would you like to join me for 30 minutes of spacious, unburdened intimacy with yourself and this precious, temporary body? I’m offering a free class today, 11 am MT, on the theme of Embodying Sustainability. If you can’t join me live, feel free to sign…

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Discovering the Gifts Inside Pain

A note from Erin October 27 2023 Hello, beloved Earthling, Would you like to join me for 30 minutes of spacious, unburdened intimacy with yourself and this precious, temporary body? I’m offering a free class today, 11 am MT, on the theme of Finding the Gifts Inside Pain. If you can’t join me live, feel…

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Re: Embodied Presence Can Be the River Under the River of Our Lives

A note from Erin, October 20 2023 Embodied Presence, grown in stillness and movement, can be the river under the river of our lives, generously hydrating our deepest, wisest, and most vital selves through both challenging and beautiful times. Hello, beautiful human. Before I share about my new course, I want to send a little…

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Only One Question

A note from Erin, October 6 2023 The longer I live, the more deeply I learn that love — whether we call it friendship or family or romance — is the work of mirroring and magnifying each other’s light. Gentle work. Steadfast work. Life-saving work in those moments when life and shame and sorrow occlude…

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Naturalness and Paradox

Before you read on, I invite you to soften your eyes and the muscles around your jaw, to feel the ground underneath you, and to notice if there could be a little more space in your torso to receive that next inhale. I want to share a poem from Rosemerry Wahtola Trommer that Erin reminded…

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