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Archive for September 2019

The Wealth & Wisdom of Tenderness

A note from Erin Hi friends, I’m writing from the spectacularly beautiful Casa del Sol at Ghost Ranch in Abiquiu, New Mexico. In just a few hours, we’ll begin welcoming the participants for The Way of Tenderness retreat. the heart-shaped labyrinth at Casa del Sol  During my spacious almost 12-hour drive here on Monday, I…

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For the Love of Practice, A Big Mess + The Embodiment Lab is Open Today!

A note from Carl:  Hello friends! I wanted to begin this morning with this piece from Fred Lamotte, who is such a beautiful embodiment of a contemporary mystic poet. This poem has been rocking my world all week: “May all beings be happy, and know the cause of happiness.” ~Sutra on the Four Immeasurables What is the…

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Why Do Feldenkrais?

Why Do Feldenkrais? by Erin Geesaman Rabke Age gracefully I’m so inspired by my Feldenkrais teachers in their 80s. They continue to improve their movement habits even as they age – just as others their age seem to keep declining. Several years ago, one 80-year-old teacher of ours fell off his mountain bike and fractured his…

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Pay Attention. It’s Passing. Everything is a Gift. Nothing Lasts.

Hello, dear human being, reading these words, wherever you might be… Are you comfortable in your skin? Before you read, can I invite you to take 30 seconds to feel your whole self, notice any tiny shifts you could make that might increase pleasure and decrease tension? Toes, neck, face, hands, shoulders, belly, posture? How about…

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