Archive for August 2018
Other Views Wanted
A note from Carl: Before I begin this week’s writing, I wanted to let you know that we have an awesome workshop on walking and posture this weekend. Also, I will be hosting the full moon meditation in City Creek Canyon on Sunday morning at 7 am. (You can find details below.) I just returned from a…
Read MoreBeing Embodied: Fully Taking Birth Before We Die + Some Embodied Invitations For You
A note from Erin, As I begin this week’s writing, might I offer a few invitations?Could your next exhalation be a bit more complete? Could your belly soften a bit more to your next inhale? Could your shoulders drop?Could your gaze be less tight, more soft and receptive, seeing things in the periphery? Could you feel the weight…
Read MoreThe Best Time to Begin, The Need for Imagining, And A Few Invitations
A note from Erin: Greetings from Cape Cod! Thanks for welcoming us to your inbox. Today, we’re waking up in this beautiful place on our annual visit with Carl’s family. I’m sitting on a breezy porch, watching swift-moving clouds cruise overhead, listening to morning birds and reflecting on a few things I’d love to share…
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