Around here we’re celebrating the first day of school! Like all moments, this one has so much going on in the inner-life: the sweet blend of pride, concern and excitement, the amazement of how quiet and still our house feels this morning, a deep wish for him to be happy, to grow and unfold into…

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A note from Erin: I snuck out of the house early this morning and headed to one of my favorite trails for a hike. Glad I had a scarf in my car as it was blessedly chilly in the canyon! I’m back home now, deeply refreshed after an early morning hike and a meditation practice…

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A note from Carl Greetings, Doesn’t Bonzey look comfortable receiving the support of the ground? How do you experience the support from the earth in this moment? I always appreciate when topics are alive in the field. In the last weeks, I have had 4 or 5 different enlivening conversations where the vagus nerve has…

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I just returned from a wonderful trip to Asheville, NC, where I got to spend a few days with dear friends, with my business coach and with 150 amazing people who are stepping up to change the world with their work. That was fun! :) Here’s me and my coach. I’m feeling super inspired, and…

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